Publisher's Synopsis
This Paleo cookbook was written with nutrition and ease of cooking in mind, but never sacrifices any of the sumptuous flavour you expect to find in Italian cuisine. The best things in life are simple. For instance: eat well to look and feel good! If you're eager to adopt a gluten free lifestyle or follow the Paleo diet, you'll find it very easy to do with the authentic and traditional Italian recipes in this book—each with a Paleo twist. Cookbook author and food blogger Cindy Barbieri (of the Cindy's Table blog) discovered that she didn't have to reject her love of authentic Italian food when she decided to adopt a Paleo approach to family dining. To her delight, she found that many of her favourite authentic Italian cuisine dishes were already Paleo. And those that aren't can be converted with a few simple and healthful substitutions-all without sacrificing the delicious flavours that she fell in love with as a child. Cindy's husband and kids enthusiastically embraced her gluten-free Italian soups, salads, appetizers, entrees, sides and desserts-and your family will too! In Paleo Italian Cooking, Cindy shows you how to prepare delicious family-style Paleo Italian meals, like: • Flank Steak with Salsa Verde • Chicken Scaloppine in Lemon-Caper Sauce • Pistachio-Crusted Cod with Roasted Pepper Sauce • Pan-Roasted Garlic-Sage Quail • And over 85 other healthful dishes inspired by her grandmother's traditional Italian recipes. Lose weight and achieve better health without tedious calorie counting, purchasing expensive-but-bland diet foods or avoiding the foods you crave. Simply by avoiding grains, legumes and pasteurized dairy, you'll be able to look and feel better while indulging your passion for Italian cuisine! Indulge your passions for Italian cuisine and healthy eating at the same time with the 90+ "flavour first" recipes you'll find in this Paleo Italian, gluten-free cookbook.
