Publisher's Synopsis
Would you like to join me on a journey to create a Secure environment within yourself and live a more authentic and vibrant life?
In this transformative self-discovery journey, you'll have the opportunity to: Reconnect with your Secure Self,Allow your Secure Self to guide your life,
Experience the profound sense of Inner Security,
Explore Attachment Theory with a spectrum perspective,
Embrace different parts of your psyche with self-compassion,
Cultivate a loving, embracing, & engaging relationship with yourself, and
Construct your Inner Security Toolbox, empowering yourself with essential emotion regulation skills.
With the book, you will gain access to a blog that contains audio versions of the meditations and visualizations in digital format, along with additional links, videos, and pictures..
Welcome to this journey!
