Publisher's Synopsis
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A keto diet book that focuses on a single form of food or kitchen appliance should provide a fundamental summary of the strategy and its health benefits. Also useful is a glossary of some of the main words involved in the diet.
Your customer will never stop using this amazing BOOK!
People adopt a ketogenic diet for different reasons, whether personally or it was recommended by their doctor. Some of the reasons people adopt the keto diet are they can lose weight and belly fat or so as to reduce their risk of having certain illnesses like diabetes, etc. Keto is beneficial in many ways to your body, and when followed well, will yield optimum results.
Here is a summary of what you will learn in this book:
- The secrets to the weight loss program that's taking the world by storm
- Over 50 simple and delicious recipes that will satisfy your cravings AND help you lose weight
- Scientific facts about the Keto Diet
- How it can not only help you look better but help you feel better and ease symptoms of many disorders and ailments
- Delicious meal ideas
- Nutritional facts to keep you on track
- Exercise tips you can use to help you get and stay in shape
- And so much more!
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