Publisher's Synopsis
Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure.
The Silva Method Think and Grow Fit
Paperback (01 Jan 1996)
- $24.59
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
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Book information
| ISBN: | 9788527594615 |
| Publisher: | Perigee Books |
| Imprint: | Perigee Books |
| Pub date: | 01 Jan 1996 |
| Language: | English |
| Number of pages: | 264 |
| Weight: | 390g |
| Height: | 150mm |
| Width: | 229mm |
| Spine width: | 16mm |
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