Publisher's Synopsis
If you're looking to cut calories but can't quite bring yourself to give up drinking, there are plenty of healthier alcoholic options for you to try out! Different alcohols have different calorie counts and it's helpful to have a grasp on those numbers before you go out so you can keep track of what you're putting into your body. You also need to watch out for sugary alcohol or sweet mixers, which can unnecessarily increase your calorie and carbohydrate intake. If you follow this guide, you can have a good knowledge base of what alcoholic drinks won't make your jeans fit tighter the next day. You will learn 30 recipes that you can make at home so you know exactly what you're drinking and you can keep track of quantities too!
