Paperback (09 Jul 2009)
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With clear, step-by-step guides, detailed nutritional information for each recipe, structured meal planners and a comprehensive table that outlines the carbohydrate content and glycogenic index of many basic foods, this is a complete reference guide for anybody interested in rapid, effective and healthy weight loss.
| ISBN: | 9781844766505 |
| Publisher: | Southwater |
| Imprint: | Southwater |
| Pub date: | 09 Jul 2009 |
| Language: | English |
| Number of pages: | 264 |
| Weight: | 632g |
| Height: | 218mm |
| Width: | 172mm |
| Spine width: | 18mm |
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