Publisher's Synopsis
When you eat foods in their natural state you maintain their invigorating freshness and texture and maximize their health-giving value. This is because essential nutrients and natural enzymes aren't lost in the cooking process. The Eat Raw Kitchen is packed with exciting recipes including Buckwheat Granola Bars and Peach and Orange Granita. Nourish yourself with raw food and enjoy the natural flavours of pure, uncooked ingredients.
