Publisher's Synopsis
Beans and legumes are full of wonderful health benefits and they are versatile enough to be used in a wide variety of different recipes. These delicious foods are rich in protein, dietary fiber, and a number of cancer-fighting plant chemicals. Not only are they full of health benefits, but beans and legumes taste great too! In this book you will receive the following: -An introduction to the health benefits of beans and legumes -Delicious recipes for breakfasts, appetizers and side dishes -Tasty bean and legume recipes for soups, salads, entrees and desserts So, if you are ready to experience the magic of beans and legumes for yourself, simply pick a recipe and give it a go!
