Publisher's Synopsis
Eating a wheat-free diet is now hugely popular and a way of life for many people. Eating a wheat-free diet can even be a choice people make in order to lose weight; others find that they must avoid wheat for health reasons. Whatever your reasons, "101 Easy Wheat-free Recipes" will enable you to enjoy a varied and interesting diet every day, whatever the occasion.
With a clearly-written introduction outlining the reasons for eating a wheat-free diet and the what it means to eat a gluten-free diet, many of the recipes are suitable for coeliacs, as well as those seeking to cut out wheat to reduce a feeling of bloating after eating. Divided into chapters including start the day, quick bites, soups and salads, 30-minute suppers, food for friends and treats - every recipe is healthy and delicious.
This new exciting series of healthy cookery combines stunning photography, nutritious and delicious triple tested recipes guaranteed to work first time, every time. All this, combined with the experience of a leading food and health writer, Lynda Brown is an unbeatable combination.
